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And if you already know you want more, you can secure your spot now.

Sign up now and get €50 off The CORE Connection Method - your 8 week Mama & Baby Bootcamp

I'm ready! Join the programme

You are just 8 weeks away from feeling strong, connected and energised!

When you join The CORE Connection Method - Your 8 week Mama & Baby Bootcamp, you’ll get:

✅ A full 8-week step-by-step workout program designed for the postpartum experience
✅ Guided workouts designed specifically for postpartum bodies
✅ A clear progression: connection → strength → stability
✅ Short, effective barre, pilates and strength sessions that fit into real mum life
✅ A method that supports your body (not pushes it too far, too soon)
✅ An investment in you present and long-term health

Exclusive bonuses included:
🎁 Four restorative yoga classes to help you prioritise and schedule your rest (value € 120)
🎁 A 15 minute 1-1 consultation with me where you can ask any and all question in order to get the best possible result from your bootcamp (value € 50)
🎁 A weekly schedule to follow (value € 19)
🎁 24 Mindset exercises to prioritise your mental health along the way
(All designed to help you stay consistent, feel supported and get the absolute most out of these 8 weeks 💛) (value € 149)
Total bonus value: € 338

Don't just take our word for it, here's what other mums have to say about The CORE Connection Method:

“Highlight of the week, I have never felt this strong before”
- Caroline

“I enjoyed Ammi’s bootcamp so much with my first baby, I decided to do it again with my second”
- Alice

“I am recommending this to all my friends who have just at babies right now”
- Anna

”Ammi is the best coach - she gives options to modify and is so engaged and involved. I would recommend this to all new mums, regardless of previous workout experience”
- Jennifer

This could be your story too. Already know you're ready to get started?

Secure your spot now and get €50 off and all bonuses included!

Yes, sign me up!