Congratulations!
You're in. And you've just done something that matters.
Your first email is on its way. If it doesn't land within a few minutes, check your spam or reach out to us at hello@movewithammi.com.
While you wait, there is something worth knowing. The information you are about to receive over the next days will help you understand exactly what has been happening in your body since birth, and what it actually takes to feel strong, connected and like yourself again. But if you already know this is what you need, you do not have to wait.
The CORE Connection Method is your 8-week mama & baby bootcamp, designed to rebuild your connection to your deep core and bring you back to feeling strong, energised and at home in your body again.
Sign up now at €149 (reg price €249)
I'm ready! Join the programmeYou are just 8 weeks away from feeling strong, connected and energised!
When you join The CORE Connection Method - Your 8 week Mama & Baby Bootcamp, you’ll get:
✅ A full 8-week step-by-step workout program designed for the postpartum experience
✅ Guided workouts designed specifically for postpartum bodies
✅ A clear progression: connection → strength → stability
✅ Short, effective barre, pilates and strength sessions that fit into real mum life
✅ A method that supports your body (not pushes it too far, too soon)
✅ An investment in you present and long-term health
Exclusive bonuses included:
🎁 Four restorative yoga classes to help you prioritise and schedule your rest (value € 120)
🎁 A 15 minute 1-1 consultation with me where you can ask any and all question in order to get the best possible result from your bootcamp (value € 50)
🎁 A weekly schedule to follow (value € 19)
🎁 24 Mindset exercises to prioritise your mental health along the way
(All designed to help you stay consistent, feel supported and get the absolute most out of these 8 weeks 💛) (value € 149)
Total bonus value: € 338
Don't just take our word for it, here's what other mums have to say about The CORE Connection Method:
“Highlight of the week, I have never felt this strong before”
- Caroline
“I enjoyed Ammi’s bootcamp so much with my first baby, I decided to do it again with my second”
- Alice
“I am recommending this to all my friends who have just at babies right now”
- Anna
”Ammi is the best coach - she gives options to modify and is so engaged and involved. I would recommend this to all new mums, regardless of previous workout experience”
- Jennifer
